Bollywood Star Deepika Padukone's Pregnancy Fitness Secrets Revealed

Deepika Padukone Pregnancy Workout Routine: Bollywood star Deepika Padukone is preparing for a new chapter in her life. The actress from Kalki 2898 AD is soon to welcome her first child with husband Ranveer Singh. Throughout her pregnancy, Deepika has charmed everyone with her radiant glow and adorable baby bump during public appearances. As her due date approaches, let's explore her pregnancy workout routine. Expecting mothers, take note.

Deepika Padukone has always been open about her dedication to exercise for a healthy lifestyle. She often mentions that she works out not to 'look good' but to 'feel fit'. Last month, she shared an Instagram post showcasing herself in the Viparita Karani yoga pose. In the post, she mentioned practising this simple 5-minute routine daily.

Explaining the benefits of the 'legs-up-the-wall yoga pose', Deepika stated, "Lying with your legs up against the wall can benefit your mental and physical health. From calming the nervous system to strengthening immune health, this ancient posture offers so much, especially in our stressful and busy world."

Celebrity trainer Anshuka Parwani shared insights into how Deepika Padukone stays fit during pregnancy. Speaking with NDTV Swirlster, she revealed their pre-natal routine tailored for each trimester to ensure both mother and baby remain healthy.

"It's not only how she is looking at the outside, and with Deepika, she is so in tune with herself so it's beautiful to work with someone who is already aware. So we are looking at a healthy time in her life where she is enjoying her pregnancy, she is moving, she's so active," added Anshuka Parwani.

Deepika Padukone Due Date

The couple announced their pregnancy on Instagram earlier in February this year. They are expecting their first child in September. Last night, ahead of the due date, pregnant Deepika was seen enjoying dinner with Ranveer's parents among others.