SFDA Introduces New Food Regulations To Enhance Transparency And Consumer Health

The Saudi Food and Drug Authority (SFDA) is set to introduce new technical regulations aimed at improving food transparency. These rules will provide diners with detailed nutritional information, enabling them to make informed choices about their meals. From now on, food outlets must display nutritional details on their menus, both physical and online.

These regulations require a 'saltshaker' icon next to dishes high in sodium. Additionally, caffeine content in drinks must be disclosed, along with the estimated time needed to burn off meal calories. This applies to all menus and online ordering platforms. The SFDA's goal is to promote healthier eating habits and encourage a balanced lifestyle.

The World Health Organization (WHO) recommends adults limit sodium intake to 5 grams of salt daily, equivalent to one teaspoon. For caffeine, adults should not exceed 400 mg per day, while pregnant women should limit it to 200 mg. These guidelines aim to help consumers manage their salt and caffeine consumption according to health standards.

To assist with compliance and awareness, the SFDA provides a "Caffeine Calculator" on its website for both food establishments and consumers. This tool helps track caffeine intake effectively. The SFDA's initiatives are designed to align with global health recommendations for better dietary practices.

A copy of the approved technical regulations can be accessed through the "Mwasfah" online store. These regulations cover labeling for high-salt foods, caffeine content disclosure, and physical activity labeling. For further technical questions or additional information, the SFDA can be contacted via its unified call number 19999.

The SFDA's efforts aim to empower consumers by providing them with essential nutritional information. By doing so, they hope to encourage healthier choices and support public health objectives across Saudi Arabia.

With inputs from SPA