Understanding Why Breastfeeding Is Essential For Toddler Health And Immunity

Breastfeeding should ideally commence within the first hour after birth. The initial yellow milk, known as colostrum, is nutrient-rich and boosts the baby's immunity. Breast milk provides all essential nutrients for the baby during the first few months. Exclusive breastfeeding is recommended for the first six months, followed by gradual introduction of complementary foods.

Dr. Nayana Gaba, a Specialist in Obstetrics & Gynecology at Aster Clinic, Muteena, Deira, emphasises the significance of breastfeeding in this article.

She said that feeding should be based on the baby's hunger cues rather than a strict schedule. Typically, babies feed 8-12 times in 24 hours, with each session lasting 5-20 minutes. Adequate feeding is indicated if diapers are changed at least 4 to 5 times daily and there is appropriate weight gain according to age.

Breastfed infants generally have stronger immunity and lower risks of allergies and obesity later in life. For mothers, breastfeeding reduces the risk of breast cancer, ovarian cancer, and diabetes.

On the challenges of milk production, Dr. Gaba points out that it can decrease due to certain illnesses, mental stress, or specific medications. "Insufficient breastfeeding is a common issue since milk production relies on demand. To address this, each breast should be fully emptied during feeding sessions. If direct breastfeeding isn't possible, milk can be expressed manually or with pumps and stored in a refrigerator for future use."

Proper positioning and latching are crucial for effective breastfeeding, she maintains. While a tugging sensation is normal, pain is not. Issues like cracked nipples, breast infections, and blocked milk ducts can also impact milk production. These problems can be managed by gynecologists or pediatricians who are certified lactation consultants.

Ensuring that the baby latches correctly to the breast is vital for successful breastfeeding. This helps prevent common issues such as cracked nipples and blocked ducts which can hinder milk flow.

"The benefits of breastfeeding extend beyond nutrition; it fosters a strong bond between mother and child while providing health advantages for both."

Mothers facing difficulties with breastfeeding should seek advice from healthcare professionals trained in lactation support to ensure both mother and baby receive optimal care.