Active Abu Dhabi Kickstarts Inaugural First Steps Walking Challenge
In a significant move to promote health and wellbeing among the community, Active Abu Dhabi has launched its inaugural event - the First Steps 14-Day Walk Challenge. This initiative, developed in collaboration with Emirates Foundation and PureHealth, is set to take place at Umm Al Emarat Park in Abu Dhabi, providing an accessible platform for individuals of all fitness levels to engage in physical activity until 31 March 2024.
The unveiling of Active Abu Dhabi took place in the esteemed presence of His Highness Sheikh Theyab bin Mohamed bin Zayed Al Nahyan, Deputy Chairman of the Presidential Court for Development and Fallen Heroes' Affairs. This highlights the initiative's significance and the support it garners from notable figures in the community.
The First Steps challenge is designed to be inclusive, inviting people from various backgrounds and fitness levels to participate. This 14-day event, running from 18 to 31 March, offers participants the chance to engage in daily physical activity from 4pm to 11pm. The challenge centers around completing 6,000 steps each day, with half of these steps (3,000) achievable via a 1.2km walking route specially mapped out within Umm Al Emarat Park.
Elevating the Walking Experience
In addition to the primary walking challenge, Active Abu Dhabi introduces optional add-on challenges for those looking to further enhance their experience. These additional challenges aim to diversify the activities and provide a more holistic approach to fitness and wellbeing. Participants interested in these extra challenges can find more information and sign up at the Active Abu Dhabi Information Desk located within the park.
Aiding the Journey: The Role of Technology
Understanding the importance of support in any health journey, Active Abu Dhabi encourages participants to download PURA, the AI-enabled longevity app by PureHealth. This comprehensive, personalized digital tool is designed to offer participants guidance, tracking, and motivation throughout their wellbeing journey. By integrating technology with physical activity, Active Abu Dhabi aims to provide a well-rounded approach to health and fitness.
The First Steps 14-Day Walk Challenge not only promotes physical health but also emphasizes the role of community and technology in achieving overall wellbeing. Through the collaboration of Emirates Foundation and PureHealth, Active Abu Dhabi is poised to make a significant impact on the health of the population, encouraging a more active and healthy lifestyle among residents and visitors alike.
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